MONDAY-THURSDAY

5:00 am – 8:00 pm: Open Gym All Day

5:15 am: Black Iron Express
6:00 am: CrossFit
7:00 am: CrossFit
8:00 am: CrossFit
9:00 am: Gymnastics (Thurs)
10:00 am: CrossFit
Noon: Black Iron Express
4:30 pm: CrossFit
5:00 pm: Gymnastics (Thurs)
5:30 pm: CrossFit
5:30 pm: Strongman (Thur)
6:00 pm: Women’s Strength (Mon/Wed)
6:00 pm: Black Iron Barbell (Tues/Thurs)
6:30 pm: CrossFit

FRIDAY

5:00 am – 7:00 pm: Open Gym All Day

5:15 am: Black Iron Express
6:00 am: CrossFit
7:00 am: CrossFit
8:00 am: CrossFit
10:00 am: CrossFit
Noon: Black Iron Express
4:30 pm: CrossFit
5:30 pm: CrossFit
5:30 pm: Women’s Strength

SATURDAY-SUNDAY

9:00 am – 2:00 pm: Open Gym

9:00 am: CrossFit
10:00 am: CrossFit

Sunday: Open Gym 9:00am-12:00pm